Wellness Aquatics
WA Fit
SAGUARO AQUATICS IS CELEBRATING OUR 18TH YEAR!
LOCATIONS:
5302 E Pima St, 85712
9260 N Thornydale Rd, 85742
Our Wellness Aquatics program is designed to make YOU STRONGER – stronger heart and lungs, stronger core and posture, strong mind and body – STRONGER in community! The gravity-reduced aquatics environment supports a variety of programs, from high intensity group classes to water walking and lap swimming, we will help you achieve your personal fitness and wellness goals. Our private, indoor aquatic facilities feature a large, gently sloping, 3-5ft deep, 91-degree, salt water pool with plenty of space for movement at your preferred depth. We also have a chairlift for those that require assistance entering/exiting the pool. See our enrollment details below:
- The Registration Fee per calendar year is $40.
- Lap Swim is $14/55-minute session in a private lane and includes equipment access.
- Group Classes are $27 per 45-minute group class
- We schedule and bill by the calendar month. Enrollment is continuous and a withdrawal request is due by the 15th of the current month to stop lessons at the end of the month. Our office will pro-rate fees for mid-month starts prior to processing your payment. Start your journey today by clicking the button below and completing a New Client Welcome form.
Our Wellness Aquatics program is designed to make YOU STRONGER – stronger heart and lungs, stronger core and posture, strong mind and body – STRONGER in community! The gravity-reduced aquatics environment supports a variety of programs, from high intensity group classes to personalized, one-to-one therapy sessions, we will help you achieve your personal fitness goals.
Our aquatic instructors personally connect with you to ensure a positive experience that will help you become STRONGER. Regardless of your current state of fitness, the WA program will help you to become healthier, STRONGER, and more balanced. Our private, indoor aquatic facilities features a large, gently sloping, 3-5ft deep, 91 degree, salt water pool that features plenty of space for movement and working at your preferred depth. We also have a chairlift for those that require assistance entering/exiting the pool.
The Registration Fee per calendar year is $40. All Group Classes are $25 per group class and private sessions are $55 per 30 minute, $70 for 45 minute and $95 for 60 minutes. We schedule and bill by the calendar month. See Lap Swim and Private Session pricing by clicking the applicable section below. Our office will pro-rate fees for mid-month starts prior to processing your payment. If you see a different total price for different days of the week, this is due to a difference in the number of that specific day of the week in the current month (for example, in January there may be more Mondays than Fridays so you will see different total class fees listed for each class day in the Class Listing table below).
Saguaro Aquatics Health & Safety Protocols
Saguaro Aquatics has transformed the way we offer Swimming Lessons to ensure the Health and Safety of our staff, clients and swimmers. Enhanced HVAC systems for increased fresh air ventilation, precise pool sanitation levels, and regular cleaning of seating, handrails, door handles, teaching equipment, bathrooms, changing rooms and all common touch surfaces. Relax knowing you are in a clean and safe environment.
Wellness Aquatics: Fitness, Rehab and Relaxation
We also provide additional services, such as aqua aerobics, and pain relief therapy among others. Explore our additional aquatic services and see the difference we can make.
Choose from our various services and enjoy the classes with our expert coaches in Tucson at our location near Pima St and Craycroft.
Benefits of Wellness Aquatics:
- Enhanced strength and cardiovascular health
- Increased mobility and flexibility
- Improved mental wellness, reducing depression, anxiety, and PTSD symptoms
- Effective pain relief and joint support during recovery
- Strengthened core and improved posture
- Management of MS, ALS, Parkinson's, and neurological symptoms
- Accelerated stroke recovery
- Reduced inflammation and chronic pain
- Core Fusion : Core Fusion is a dynamic variable intensity class designed to strengthen your core and back, enhancing functional movement and improving posture. Participants will enjoy the benefits of reduced back pain, increased balance and stability, and a stronger pelvic floor, making it an essential addition to any fitness routine.
- Aqua Aerobics : Aqua Aerobics is a moderate to high-intensity class that harnesses the power of water resistance to build muscle and enhance mobility while providing an invigorating workout. Participants will experience improved cardiovascular conditioning and core strength, making it a fun and effective way to stay fit in a refreshing environment.
- Theraquatics : Theraquatics is a low-intensity class that beautifully blends movement and mindfulness, allowing participants to relax and refocus through breathwork and fluid motions. This gentle yet effective workout strengthens the core, supports spinal health, and boosts circulation and flexibility with light cardio, making it an ideal choice for those seeking a serene and restorative experience.
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TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 9:00am Theraquatics (PIMA) 10:00am Core Fusion (THOR) Theraquatics (PIMA) Core Fusion (THOR) 11:00am Aqua Aerobics (THOR) Aqua Aerobics (THOR) Core Fusion (PIMA) – – – – – – 6:00pm Aqua Aerobics (THOR)
- Enjoy a workout in our clean, indoor, 91-degree saltwater pools at either location! Lap Swim offers a dedicated private lane for your aquatic activities, complete with full access to all our equipment and safety monitoring by a lifeguard. Whether you prefer
water walking, individual flexibility and strength work, or swimming, you’ll have the perfect space to enhance your fitness routine. Our PIMA location features lap lanes that are 5 feet deep, while our THOR location offers lanes that are 4 feet deep, ensuring
a safe and enjoyable environment for all swimmers. After your workout, enjoy the convenience of our poolside showers, along with private changing rooms and bathrooms, ensuring a comfortable and refreshing experience as you transition from your workout to the rest of your day. - Enroll online by clicking the “ENROLL” link in the preferred class listing below. If you don’t see a time that works for you, please email or call our office.
CORE FUSION
Comprises core, strength, stretch, mindfulness and aerobic activity in an up-tempo environment. A fun eclectic class for all levels! ELEMENTS: Cardio, Flexibility, Muscle Toning, Strength, Core, Body Awareness – VARYING PACE. Start the enrollment process by filling out a New Client Assessment Form and/or calling our office at 520-638-8040.
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
THERAQUATICS
Flowing movements and meditative practices for enhanced mental awareness, relaxation, postural strength and correction, deep breathing and cardiac health, muscular strengthening, increased flexibility and balance. ELEMENTS: Healing Techniques, Core, Balance, Flexibility, Strength, Breathwork, Mindfulness – MEDIUM PACE. Start the enrollment process by filling out a New Client Assessment Form and/or calling our office at 520-638-8040.
Aquatic Rehab Classes In Tucson
Lap Swimming Near Me
Need more information? Call us at (520) 638-8040 or write to us at swim@saguaroaquatics.com
WA - Manager
